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Think alcohol will help set the mood? Six tips for better sex. Schedule a sex date. Too much liquid courage lessens sensitivity and can kill your climax. It turns out that old wives' tale about the love-sex connection, well, it's true. Cuddling can be a kick-starter. So the whole notion of how to look at the brain, and adjust things chemically, to facilitate what people want to happen without leaving people vulnerable to criminal intent will become a tricky issue, but these will be some of the issues for the future. It involves both a healthy lifestyle, sometimes medications to assist in that, and sometimes some counseling to assist in that. Happy people who feel loved and appreciated by their partner want more, and have more and better, sex. And when they're talking, listen. The future I think is going to bring remarkable changes, both in terms of pharmaceuticals that will aid people, to go back to when I was sort of a kid in the 60s, you know Dow Chemical used to say better living through chemistry. A daily workout increases blood flow to all those important areas. Not all of you are happy with the quality or quantity of your action betwixt the sheets. That has to be integrated within the culture, within a larger understanding of what's meaningful and important to us, back to the poets and writers and philosophers again. It can also decrease blood flow due to dehydration. Right now, there's a movement that a number of us are involved in and really working together with urology, gynecology, endocrinology, primary care medicine on really helping people understand that sexual health is like other areas of health. Feels good and, here's the clincher, it's good for you. Putting a rendezvous on the calendar builds anticipation and gives both partners something to look forward to. Remember, all is not lost. Hugs and touching release oxytocin, better known as the cuddle hormone, causing us to feel closer to our partners and more interested in intimacy. It makes a woman's body more sensitive to touch and stimulation, and improves sexual function in men. Kicking off our countdown at Number 6, it's time to pump up your sex life. Our Number 4 sex secret. No matter who you are, a little bit of exercise goes a long way. What's New in Sexual Therapy?
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